Egg Nog Nutritional Facts and Ingredients:

Nutritional Facts    
Serving Size 1/2 cup (120 ml)    
Amount Per Serving    
Calories 170  
Calories from fat 80
% Daily Value*
Total Fat 9g  
Satruated Fat 5g  
Cholesterol 65mg  
Sodium 105mg  
Total Carbohydrates 18g  
Dietary Fiber 0g  
Sugars 17g    
Protein 4g    
Vitamin A 6%  
Vitamin C 0%
Calcium 15% Iron 0%
Vitamin D 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 70g
Calories per gram: Fat 9, Carbohydrate 4; Protein 4
Ingredients: *Milk, *Cream, Sugar, Corn Syrup, Egg Yolk Solids, Whey, Food Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural Flavor, Turmeric (Natural Color), and Annatto (Natural Color). *Milk and Cream from cows not treated with rBST, a synthetic growth hormone.


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